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Yoni steam consultation

During a Yoni steam consultation I can make a personal steam plan for you.

A personalized steam plan is designed to gently support women dealing with a wide range of concerns. Every plan I make is unique, because every woman and every body is unique.

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When you book a consultation with me, you receive a detailed intake form. This includes questions about your menstrual cycle over the past 6 months, allergies, menstrual flow and symptoms, diet and lifestyle, sexual health, infections and medical history, pregnancies, births, and postpartum experiences and vaginal discharge throughout the month.

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Based on this information, I can make an menstrual cycle analysis (if necessary) and I create a personalized steam plan that outlines how long and how often to steam, which herbs to use, and additional supportive practices to help reduce your symptoms.

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Each personal steam plan includes; duration, frequency, cycle timing and the best herbal selection. 

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​I offer steam plans for

  • Yeast and bacterial infections

  • Short or long cycles

  • Menstrual pain, clots, brown blood

  • Irregular or constant bleeding

  • Missing periods

  • Bladder infections

  • First menstruation concerns

  • Fertility support

  • Miscarriage, pregnancy, birth & postpartum

  • Vaginal dryness

  • Hot flashes & night sweats

  • Prolapse

  • Insomnia

  • Itching or odor

  • Vaginismus

  • Sexual concerns, low libido, sexual trauma

  • Cysts, adhesions, HPV, fibroids

  • Endometriosis & PCOS

  • Uterine stagnation (“cold womb”)

  • Menopause & post-menopause​

You can choose between 1-month or 2-month steam plan, as well as specialized plans for pregnancy, birth, and postpartum recovery.​​​

 

1-month plans are recommended for

  • Children & first menstruation

  • Healing & general wellbeing

  • Preventive fertility support

  • Active infections

  • Vaginal dryness, itching

  • Insomnia

  • Low libido or sexual concerns

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2-month plans are best for

  • Chronic infections

  • Short cycles (27 days or less)

  • Irregular or spontaneous bleeding

  • Painful or heavy periods

  • Cysts, fibroids, endometriosis, PCOS

  • Missing or very long cycles

Consultations will be online using zoom. 

Price 1-month steam plan

75eur \ 900kr

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Price 2-month steam plan

100eur \ 1195kr

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Price steam plan Pregnancy & labor

185eur \ 2200kr

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Price Postpartum steam plan

130eur \ 1550kr

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Do you want a personal steam plan?

Get in touch with me so we can start creating your own personal steam plan.

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